Tuesday, May 14, 2013

What Not to Work Out to

Today I worked out with my friend Kristal and her daughter Shalom.  We did a workout video.  I am a firm believer in mixing it up sometimes so you don't get bored, and I think that is exactly what I needed...working out with friends to begin crawling out of this rut I am in.  Kristal and I found a workout DVD to try tonight.  It is called Celebrity Fit Club: Boot Camp Workout.  We thought we would try it out.  It was a good work out.  It made me sweat and I am already sore from doing it.  However, the guy that was the instructor was a real jerk!  He made me so mad.  He kept calling us fat and talked about our big bellies and wide butts.  It was downright insulting!  There were not nice things running through my head the whole time, and I may have said some of them out loud, but in my defense, he deserved them!  Maybe for some people that would be motivating, but it just irritated me and made me not want to work out to his DVD ever again!  I love that I got so upset with a DVD. 

What about you?  What workout DVDs have you used?  Did you love them?  Hate them?  Would love to hear your thoughts.  Don't worry, I am still running...I just need to mix things up, and I need to strength train more to get ready for Warrior Dash in August. 

No comments:

Post a Comment