It is officially June 1st. My summer vacation has begun. Sure I have some trainings here and there, but I can feel the stress of the last several weeks melting away. Now it is time to get serious. We had a teacher talent show yesterday for our last day of school. The first act that I was in was to show the kids what we would be doing over summer vacation. I, of course, put on a sweatband and broke out my running shoes to show them that I would be running. And I will. This summer I am focusing on me - on my health, my wellness, my workouts, me. I am taking this summer to be selfish, and I am not feeling bad about it at all. If I am my healthiest, happiest self then I can be in the position to bless others. I don't usually say such selfish things, but this is the summer of me!
How am I going to start this summer of me? I am going to get an inspiration board. A board that I can post short term and long term goals, inspirational sayings, milestones, whatever I feel will keep me motivated. I plan on hanging this in my bedroom so that I see it when I wake up and right before I fall asleep. I may even go to the store after I get done with this blog to get my inspiration board. A picture will be posted as soon as I get it done!
I am going to continue to run, but I am really going to use this summer to focus (thank you, Shalom) on working out. I have a Warrior Dash in my future, and in addition to running I will be doing some other cross training and workout DVDs. Since I am not in school, I will be able to amp up the workouts.
My goal is that when the kids return to school on August 1st that I wow the people (adults and children) that have not seen me over the summer with the transformation that has taken place. Can I do it? Absolutely.
I generally post a picture each month of my progress, and I am planning a special June picture this month. Watch for it to be posted later on in the month with the story behind the picture.
I am weighing-in tomorrow. I know that I will probably have gained weight again this week, but that will be stopping, too. In addition to my commitment to working out, I am re-committing to Weight Watchers. I will be doing a much better job of tracking my points this summer then I have been doing this past month. After all, I am worth it...don't you agree?
Happy June!
Saturday, June 1, 2013
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