I am definitely just going through the motions right now. My exercising is going great. I have been able to incorporate the last five minutes of any run/walk with complete running. That is awesome! I have noticed that, overall, my willpower has gotten stronger. That is great, too! For example, there were yummy looking sugar cookies with green sprinkles in the lounge this week, and I did not eat one of them! I have many things to be proud of.
I guess I am struggling most with eating right now. I have not binged ate in a couple of weeks so that is good news. But I have not been great about tracking my points, and daresay, almost to the point where I don't care! Yikes! It is like I am growing complacent in that area of my get healthy journey. Does that happen to anyone else? I am nervous about weighing-in on Sunday, and I will be disappointed if I gain even more weight, but I can't be shocked if I do because I have not done great with the tracking this week. Any advice on how I can snap out of it?
Tomorrow I am planning on completing a long run. I believe I have recruited a friend to run with me. Not sure where we will run, but I do know that I would love to be outside so we will need to bundle up because it is going to be cold! I am also excited about using my GPS watch to track our distance for us. I cannot remember if I shared this epiphany with you or not, so I am going to mention it (perhaps again), but I have decided that there is just something about running in my neighborhood that I hate. Not sure why, but it seems like running in my neighborhood takes longer and maybe I am just bored with it. So, I will be off to run somewhere else. Maybe a new adventure awaits me!
Have an awesome evening!
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